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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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I found this on Obesity Help. I have not tried this, just posting for safe keeping. Ingredients:
1/2 cup 2% cottage cheese |
1/4 cup pure pumpkin puree |
1 -2 tablespoon nonfat milk |
1/2 tablespoon sugar free cheesecake flavor instant pudding and pie filling mix |
1 -2 tablespoon ideal no calorie brown sugar artificial sweetener (to taste) |
1/2 teaspoon pumpkin pie spice |
1/2 teaspoon cinnamon |
Directions:
1. Mix it all up in a blender.
2. Enjoy!
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