Creamy Potato Soup Recipe

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Creamy Potato Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the potatoes, water and onion. Bring to a boil. Reduce heat; stir in soup and cheese. Cook and stir until cheese is melted.
  2. Stir in the sour cream, salt and pepper. Cook and stir until heated through (do not boil). Yield: 13 servings (about 3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.39 Kcal (177 kJ)
Calories from fat 28.27 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 9.44mg 3%
Sodium 240.9mg 10%
Potassium 35.78mg 1%
Total Carbs 1.42g 0%
Sugars 0.29g 1%
Dietary Fiber 0.16g 1%
Protein 2.14g 4%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 32.31 Kcal (135 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 5%
Cholesterol 7.2mg 3%
Sodium 183.66mg 10%
Potassium 27.28mg 1%
Total Carbs 1.08g 0%
Sugars 0.22g 1%
Dietary Fiber 0.12g 1%
Protein 1.63g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 53.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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