Creamy Pork Chops 'n Cabbage Casserole Recipe

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Creamy Pork Chops 'n Cabbage Casserole
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Ingredients:

Directions:

  1. Coarsley chop cabbage and boil in salted water for about 3 minutes, then drain thoroughly.
  2. Add salt, pepper and cream, cover and simmer for about 10 to 15 minutes.
  3. Meanwhile, saute pork chops in butter until they are brown and almost cooked through.
  4. Remove chops and season them with salt and pepper.
  5. Stir white wine into the saute pan juices and add a pinch of sage.
  6. Simmer wine for a few minutes, then stir juice into creamed cabbage.
  7. Spread half the cabbage in the bottom of a casserole.
  8. Add pork chops, then cover them with the rest of the cream and cabbage.
  9. Sprinkle generously with Parmesan cheese and drizzle with a little melted butter.
  10. Bake uncovered at 350 degrees for 20 minutes or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.68 Kcal (669 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 22.39mg 7%
Sodium 67.14mg 3%
Potassium 486.08mg 10%
Total Carbs 16.96g 6%
Sugars 7.11g 28%
Dietary Fiber 6.84g 27%
Protein 4.09g 8%
Vitamin C 84.6mg 141%
Calcium 158mg 16%
Amount Per 100 g
Calories 50.38 Kcal (211 kJ)
Calories from fat 20.64 Kcal
% Daily Value*
Total Fat 2.29g 11%
Cholesterol 7.06mg 7%
Sodium 21.18mg 3%
Potassium 153.37mg 10%
Total Carbs 5.35g 6%
Sugars 2.24g 28%
Dietary Fiber 2.16g 27%
Protein 1.29g 8%
Vitamin C 26.7mg 141%
Calcium 49.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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