Print Recipe
Creamy Low-Fat Sweet Potato Soup
 
recipe image
Prep Time: 30 Minutes
Cook Time: 15 Minutes
Ready In: 45 Minutes
Servings: 16
Very easy to make, just a few ingredients, healthy and delicious!
Ingredients:
3 large sweet potatoes
3 cups chicken broth, fat-free
1 (15 ounce) can diced tomatoes, with italian seasonings
1/4 cup brown sugar
black pepper
salt
Directions:
1. Boil the sweet potatoes until tender and let cool. Remove skins. Puree in food processor until smooth. Add a bit of orange juice to make it even more smooth and creamy.
2. Combine sweet potato puree, chicken broth and tomatoes in a medium soup pot over medium high heat. Add brown sugar, salt and pepper. Bring to a boil, then reduce heat to low and let simmer for 15 minutes.
3. Serve with a spoonful of peanuts as a garnish. Delicious!
By RecipeOfHealth.com