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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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A tasty seafood salad is only minutes away. This recipe comes from Pillsbury Fast and Healthy magazine, June 1996. Ingredients:
1 cup chopped crabmeat |
1/4 cup chopped green onion |
1/4 cup chopped celery |
1/8 teaspoon garlic powder |
fresh ground black pepper |
1/2 cup low fat cottage cheese |
1/4 cup plain yogurt or 1/4 cup nonfat sour cream |
1 teaspoon dijon mustard |
lettuce leaf |
1 medium tomato, cut into wedges |
Directions:
1. In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
2. Mix well.
3. Place washed and drained lettuce leaves on 2 chilled salad plates.
4. Spoon crab mixture onto lettuce and garnish with tomato wedges.
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