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Creamy Carrot, White Bean, and Pear Soup
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 2
A lowfat recipe that packs a lot of flavor! Goes well with sesame breadsticks and a green salad.
Ingredients:
1 tablespoon butter
1 cup thinly sliced leek (white and pale green parts only)
2 cups water or 2 cups chicken broth
1 1/2 cups thinly sliced peeled carrots
15 ounces canned white beans, drained
1 cup coarsely chopped peeled pear
2 teaspoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary
Directions:
1. Melt butter in heavy medium saucepan over medium heat. Add leeks and sauté until tender, about 10 minutes. Add 2 cups water, carrots, beans, pear and rosemary; bring soup to boil. Reduce heat to medium-low, cover and simmer until carrots are tender, about 15 minutes.
2. Purée soup in 2 batches in blender until smooth. Return to saucepan; Thin with more broth or water to desired thickness. Season to taste with salt and pepper.
3. Can be doubled.
By RecipeOfHealth.com