Creamy Broccoli Lasagna Recipe

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Creamy Broccoli Lasagna
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, in a large saucepan, saute onion in butter until tender. Add the flour, bouillon, garlic salt, pepper and thyme; stir until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add broccoli; cook for 3-5 minutes. Stir in cottage cheese and mushrooms. Drain noodles.
  2. In a greased 13-in. x 9-in. baking dish, layer three noodles, a third of the sauce and a third of the Swiss cheese. Repeat layers twice.
  3. Bake, uncovered, at 350° for 35-40 minutes or until bubbly and broccoli is tender. Let stand for 10 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.51 Kcal (538 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 16.18mg 5%
Sodium 166.28mg 7%
Potassium 255.37mg 5%
Total Carbs 14.71g 5%
Sugars 3.9g 16%
Dietary Fiber 1.55g 6%
Protein 5.46g 11%
Vitamin C 40.9mg 68%
Iron 0.6mg 3%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 96.56 Kcal (404 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 8%
Cholesterol 12.16mg 5%
Sodium 124.95mg 7%
Potassium 191.89mg 5%
Total Carbs 11.06g 5%
Sugars 2.93g 16%
Dietary Fiber 1.16g 6%
Protein 4.11g 11%
Vitamin C 30.8mg 68%
Iron 0.4mg 3%
Calcium 95.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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