Directions:
- Cook the pasta in plenty of boiling water, according to the pack instructions.
- Meanwhile, heat the oil in a small frying pan and cook the shallots and green pepper until soft. Add the mushrooms and cook for 2-3 minutes more.
- Stir in the tuna and cream and heat through. Season to taste.
- Drain the pasta and toss with the tuna sauce. Garnish with basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.89 Kcal (1260 kJ) | ||
| Calories from fat | 152.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 8% | |
| Sodium | 188.87mg | 8% | |
| Potassium | 441.48mg | 9% | |
| Total Carbs | 17.03g | 6% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 29.1mg | 49% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.76 Kcal (543 kJ) | ||
| Calories from fat | 65.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 26% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 8% | |
| Sodium | 81.45mg | 8% | |
| Potassium | 190.39mg | 9% | |
| Total Carbs | 7.35g | 6% | |
| Sugars | 2.83g | 26% | |
| Dietary Fiber | 1.96g | 18% | |
| Protein | 8.38g | 39% | |
| Vitamin C | 12.6mg | 49% | |
| Iron | 0.6mg | 8% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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