Cream Cheese Sauce Recipe

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Cream Cheese Sauce
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Ingredients:

  • 6 tsp butter
  • 3/4 cup milk
  • 1/2 tsp garlic

Directions:

  1. Melt together cream cheese and butter in a saucepan over low heat until smooth and creamy, about 10 minutes. Stir in milk and garlic.
  2. Simmer over low heat, stirring constantly for 3 minutes.
  3. Serve over pasta or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.37 Kcal (437 kJ)
Calories from fat 90.1 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 31.42mg 10%
Sodium 80.86mg 3%
Potassium 61.21mg 1%
Total Carbs 1.87g 1%
Sugars 1.6g 6%
Dietary Fiber 0g 0%
Protein 1.95g 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 237.03 Kcal (992 kJ)
Calories from fat 204.63 Kcal
% Daily Value*
Total Fat 22.74g 15%
Cholesterol 71.35mg 10%
Sodium 183.63mg 3%
Potassium 139mg 1%
Total Carbs 4.25g 1%
Sugars 3.63g 6%
Dietary Fiber 0.01g 0%
Protein 4.43g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Calcium 103.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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