Cream Cheese and Clam Dip Recipe

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Cream Cheese and Clam Dip
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Ingredients:

Directions:

  1. Blend the clams, clam juice, and cream cheese to a smooth consistency.
  2. All all of the other ingredients and blend well.
  3. Cover and chill.
  4. Serve with: Carrots, Fennel, Zucchini, Celery, Wheat Crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.58 Kcal (2104 kJ)
Calories from fat 369.91 Kcal
% Daily Value*
Total Fat 41.1g 63%
Cholesterol 155.23mg 52%
Sodium 1109.72mg 46%
Potassium 256.19mg 5%
Total Carbs 12.68g 4%
Sugars 5.02g 20%
Dietary Fiber 0.88g 4%
Protein 21.33g 43%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 12mg 67%
Calcium 161mg 16%
Amount Per 100 g
Calories 207.1 Kcal (867 kJ)
Calories from fat 152.43 Kcal
% Daily Value*
Total Fat 16.94g 63%
Cholesterol 63.96mg 52%
Sodium 457.29mg 46%
Potassium 105.57mg 5%
Total Carbs 5.22g 4%
Sugars 2.07g 20%
Dietary Fiber 0.36g 4%
Protein 8.79g 43%
Vitamin C 2.7mg 11%
Iron 5mg 67%
Calcium 66.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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