Cream Buns Recipe

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Cream Buns
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Ingredients:

  • 1/4 cup sugar
  • 1/2 cup lukewarm milk
  • 4 cups flour
  • 1 cup luke warm water
  • 2 oz butter
  • 1 pinch salt
  • 1/2 cup water
  • 1 cup sugar
  • 4 oz butter
  • 1/2 tsp vanilla

Directions:

  1. Cream yeast with 1 tsp of the sugar. Add luke warm milk and let stand 10-15 mins. until frothy.
  2. Sift flour and remaining sugar into a bowl. Rub in butter until mixture resembles fine breadcrumbs. Make a well in the centre, add yeast mixture and luke warm water. Mix to a soft dough.
  3. Turn onto floured surface and knead 5 mins. Place dough in a lightly oiled bowl. Cover and stand in a warm place 1 hr. or until doubled in bulk.
  4. Punch down in bowl. Turn on to floured surface and knead 5 mins.
  5. Divide into 24 equal portions. Knead each portion of dough into a round. Put on a well greased tray allowing room for spreading. Set in a warm place 10 mins. or until 1/2 doubled in size.
  6. Brush with combined egg-yolk and water. Bake in a hot oven 10 mins., reduce heat to moderate, bake a further 15 mins. or until golden brown. Place buns on a wire rack, when cold split open, fill with raspberry jam and mock cream.
  7. Dust each bun with icing sugar (confectionary sugar).
  8. MOCK CREAM FILLING:
  9. Combine water and sugar. Stir over heat to dissolve sugar. Bring to boil and remove and leave to get completely cold. Beat together butter and vanilla until white and fluffy. Gradually add syrup, beating until thick.
  10. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.74 Kcal (987 kJ)
Calories from fat 99.45 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 22.06mg 7%
Sodium 563.67mg 23%
Potassium 53.38mg 1%
Total Carbs 31.12g 10%
Sugars 6.14g 25%
Dietary Fiber 2.76g 11%
Protein 3.46g 7%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 393.91 Kcal (1649 kJ)
Calories from fat 166.19 Kcal
% Daily Value*
Total Fat 18.47g 17%
Cholesterol 36.86mg 7%
Sodium 941.88mg 23%
Potassium 89.2mg 1%
Total Carbs 52.01g 10%
Sugars 10.25g 25%
Dietary Fiber 4.61g 11%
Protein 5.79g 7%
Vitamin A 0.1mg 2%
Iron 2.7mg 9%
Calcium 128.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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