1 tablespoon butter |
1 cup chopped green onion |
1/2 cup chopped red onion |
1/4 cup chopped red bell pepper |
1/4 cup chopped green bell pepper |
1/4 cup chopped yellow bell pepper |
1/4 cup chopped seeded jalapeno pepper |
3 garlic cloves, minced |
2 teaspoons all-purpose flour |
1 cup 1% low-fat milk |
1/2 teaspoon salt |
1/2 teaspoon dried oregano |
1/2 teaspoon chili powder |
1/2 teaspoon paprika |
1/4 teaspoon black pepper |
1 cup shredded reduced-fat sharp cheddar cheese |
1/2 cup nonfat sour cream |
2 cups cooked crawfish tail meat |
12 (6 inch) corn tortillas |
1/2 cup shredded monterey jack cheese |