Cranberry-Walnut Tabbouleh

Prep Time: 30 Minutes

Cook Time: 0 Minutes

Ready In: 30 Minutes

Servings: 6

This recipe is adapted from a recent issue of Cooking Light. Prep time is soaking time for bulgur.

Ingredients:

1 cup bulgar wheat

1/2 cup chopped dried cranberries

1 cup boiling water

1/2 cup chopped fresh parsley

1/4 cup minced red onion

1/4 cup fresh lemon juice

2 tablespoons chopped walnuts, toasted

2 tablespoons chopped fresh mint

1 1/2 tablespoons walnut oil or 1 1/2 tablespoons olive oil

3/4 teaspoon salt

1/4 teaspoon fresh ground black pepper

Directions:

1. Combine bulgur and cranberries in a medium bowl.
2. Add 1 c boiling water.
3. Let stand 30 miniutes or so until water is absorbed and buligur is soft.
4. Fluff mixture with a fork.
5. Stir in chopped parsley and the remaining ingredients, and toss gently to combine.

By RecipeOfHealth.com