Cranberry Short Ribs Recipe

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Cranberry Short Ribs
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Ingredients:

Directions:

  1. Preheat oven to 350°. Sprinkle ribs with 1/4 teaspoon salt and pepper. Place in a greased 8-in.-square baking dish. Bake, covered, 1-1/4 hours.
  2. In a small saucepan, combine flour, brown sugar, mustard, cloves and remaining salt; stir in water and vinegar until smooth. Stir in cranberries and lemon peel; bring to a boil. Cook and stir 2 minutes or until thickened.
  3. Drain ribs. Pour cranberry mixture over ribs. Bake, uncovered, 15-20 minutes longer or until meat is tender. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.74 Kcal (5559 kJ)
Calories from fat 918.53 Kcal
% Daily Value*
Total Fat 102.06g 157%
Cholesterol 258.5mg 86%
Sodium 771.77mg 32%
Potassium 780.94mg 17%
Total Carbs 49.57g 17%
Sugars 35.85g 143%
Dietary Fiber 0.3g 1%
Protein 54.84g 110%
Vitamin C 35.9mg 60%
Iron 6.9mg 38%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 254.04 Kcal (1064 kJ)
Calories from fat 175.74 Kcal
% Daily Value*
Total Fat 19.53g 157%
Cholesterol 49.46mg 86%
Sodium 147.66mg 32%
Potassium 149.42mg 17%
Total Carbs 9.48g 17%
Sugars 6.86g 143%
Dietary Fiber 0.06g 1%
Protein 10.49g 110%
Vitamin C 6.9mg 60%
Iron 1.3mg 38%
Calcium 10.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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