Cranberry-Orange Muffins Recipe

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Cranberry-Orange Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Set aside 1 tablespoon sugar. Combine flour, remaining sugar, baking powder, salt, and baking soda in a large bowl; make a well in center of mixture.
  3. Combine rind, juice, oil, and egg in a small bowl, stirring well with a whisk. Add to flour mixture, stirring just until moist. Fold in cranberries and walnuts. Spoon batter into 16 muffin cups coated with cooking spray. Sprinkle evenly with reserved sugar. Bake at 400° for 15 minutes or until the muffins spring back when touched lightly in center. Run a knife or spatula around outer edge of each muffin cup. Carefully remove each muffin; place on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.99 Kcal (624 kJ)
Calories from fat 48.56 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 11.63mg 4%
Sodium 190.45mg 8%
Potassium 118.19mg 3%
Total Carbs 22.8g 8%
Sugars 8.91g 36%
Dietary Fiber 1.38g 6%
Protein 2.71g 5%
Vitamin C 8mg 13%
Iron 0.3mg 2%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 250.44 Kcal (1049 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 8%
Cholesterol 19.54mg 4%
Sodium 320.13mg 8%
Potassium 198.66mg 3%
Total Carbs 38.33g 8%
Sugars 14.99g 36%
Dietary Fiber 2.31g 6%
Protein 4.55g 5%
Vitamin C 13.4mg 13%
Iron 0.6mg 2%
Calcium 48.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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