Cranberry Chicken Curry for Crockpot Slowcooker or Pot Recipe

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Cranberry Chicken Curry for Crockpot Slowcooker or Pot
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Ingredients
12
Count
Nutrition
231
Calories
Total time
320
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into small cubes.
  2. Dice onions and mince ginger.
  3. Use a generous spray of cooking oil in a pan.
  4. Sprinkle oiled pan lightly with curry powder.
  5. Add chicken into pan and lightly cover with curry powder.
  6. Cook on medium-high heat until brown stirring frequently. (5-10 minutes).
  7. Transfer to bowl or plate.
  8. Add butter (can you cooking spray), onion and mustard seeds to the same pan and cook until seeds pop and onion browns. (3-6 minutes).
  9. Place chicken to pot or crock pot.
  10. Stir in tomatoes, broth (can add more if dry), onions, cranberries, ginger, curry (to taste), salt (to taste), and garam masla (can be left out).
  11. Crock pot on high for 4-5 hours or low for 5-8 hours.
  12. Add water or more broth if needed.
  13. Serve over jasmin or brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.94 Kcal (967 kJ)
Calories from fat 60.72 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 71.98mg 24%
Sodium 523.78mg 22%
Potassium 435.99mg 9%
Total Carbs 22.34g 7%
Sugars 14.78g 59%
Dietary Fiber 3.23g 13%
Protein 23.94g 48%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 133.86 Kcal (560 kJ)
Calories from fat 35.19 Kcal
% Daily Value*
Total Fat 3.91g 10%
Cholesterol 41.72mg 24%
Sodium 303.61mg 22%
Potassium 252.72mg 9%
Total Carbs 12.95g 7%
Sugars 8.57g 59%
Dietary Fiber 1.87g 13%
Protein 13.88g 48%
Vitamin C 1.1mg 3%
Iron 0.9mg 9%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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