Cran-Berry Green-Tea Smoothie |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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The best smoothies combine great nutrition with even better flavor. Cranberries and green tea pack this drink full of healthy antioxidants, while berries and banana add essential vitamins and nutrients. Ingredients:
1/2 cup frozen cranberries |
1/4 cup frozen blueberries |
1/2 cup frozen blackberries |
5 frozen whole strawberries |
1 ripe banana |
1/2 cup brewed green tea, cooled to room temperature |
1/4 cup plain soy milk |
2 tablespoons honey or packed light brown sugar |
Directions:
1. In a blender, whirl all ingredients until smooth.
2. Note: Nutritional analysis is per 2-cup serving.
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