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Cracked Wheat Fruit Salad
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Ingredients:
3 cups apple cider
1 1/2 cups bulghur wheat
2 small apples, cut into 1-inch chunks
2 oranges, sectioned
1 (8-ounce) package pitted dates, sliced
2 tablespoons vegetable oil
2 tablespoons honey
2 tablespoons lemon juice
2 teaspoons grated orange rind
1/2 cup chopped pecans
Directions:
1. Bring cider to a boil in a medium saucepan; stir in bulghur wheat. Cover, remove from heat, and let stand 2 hours. Pour mixture through a wire-mesh strainer, pressing with back of spoon; discard cider. Transfer bulghur wheat to a bowl. Stir in apple chunks, orange sections, and dates.
2. Whisk oil and next 3 ingredients until blended; pour over salad, and toss gently. Chill.
3. Bake pecans in a shallow pan at 350°, stirring occasionally, 5 to 10 minutes or until toasted; cool. Stir into salad, and serve immediately.
By RecipeOfHealth.com