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Cracked Wheat Buttermilk Bread With Sunflower Seeds
 
recipe image
Prep Time: 25 Minutes
Cook Time: 180 Minutes
Ready In: 205 Minutes
Servings: 8
This is a nutritious, hearty bread with a nice nutty taste. It makes great toast! Cracked wheat can be found in a bulk food store.
Ingredients:
6 tablespoons cracked wheat
7/8 cup buttermilk
3 tablespoons butter
2 tablespoons liquid honey
1 1/2 teaspoons salt
1/4 teaspoon baking soda
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
1 tablespoon yeast
3/8 cup toasted sunflower seeds
Directions:
1. Put cracked wheat into a small pot with 1 to 2 cups of water.
2. Bring to a boil, reduce heat to medium and boil for 6 minutes.
3. Remove from heat and drain well.
4. Let cool about 15 minutes.
5. Put cooked wheat into bread machine.
6. Add all other ingredients as listed except for the sunflower seeds.
7. If you don't have buttermilk, you can make a substitute by adding 1 tbsp lemon juice to one cup of whole milk.
8. Stir and let sit for 5 minutes.
9. Use amount called for in the recipe.
10. Set bread machine for whole wheat bread.
11. Press start.
12. Add sunflower seeds at'addition' beep.
By RecipeOfHealth.com