Ingredients:
- 1 1/2 lb chesapeake bay crabmeat
- garnishes: black olives ( used for eyes), crab claws, cocktail sauce ( spread over top shell), parsley (place around the crab)
Directions:
- Place 1 pound of crabmeat in bowl. (The other 1/2 pound is used for garnishing) Add all the remaining ingredients to crabmeat and mix thoroughly. Form the mixture into the shape of the top shell of a crab. Place on your serving dish. Spread cocktail sauce over crab. Sprinkle remaining crabmeat on top of cocktail sauce. Garnish with olives, crab claws and parsley. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.86 Kcal (58 kJ) | ||
| Calories from fat | 11.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 1% | |
| Sodium | 73.52mg | 3% | |
| Potassium | 12.14mg | 0% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 184.29 Kcal (772 kJ) | ||
| Calories from fat | 153.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 2% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 1% | |
| Sodium | 977.35mg | 3% | |
| Potassium | 161.39mg | 0% | |
| Total Carbs | 4.97g | 0% | |
| Sugars | 2.9g | 1% | |
| Dietary Fiber | 0.82g | 0% | |
| Protein | 3.42g | 1% | |
| Vitamin C | 4.9mg | 1% | |
| Calcium | 62.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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