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Crab, Mango, and Cashew Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 3 Minutes
Ready In: 13 Minutes
Servings: 1
Fresh lump crab is the gold standard, but can be quite pricey. Alternatives include refrigerated, pasteurized cans or shelf-stable cans and pouches; these versions have smaller pieces, so if using, finely chop the peppers and mangoes so they don't overpower the crab.
Ingredients:
1/2 cup chopped orange bell pepper
2 teaspoons vegetable oil
4 cups chopped ripe mangoes, divided (about 3 large)
1/4 cup chopped green onions
1/4 cup ricotta cheese
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/2 pound lump crabmeat, flaked
1/3 cup chopped roasted cashew nuts
pinch of cayenne pepper
Directions:
1. Sauté bell pepper in hot oil 2 to 3 minutes or until crisp-tender.
2. Process sautéed bell pepper, 2 cups chopped mango, and next 4 ingredients in a food processor until smooth, stopping to scrape down sides.
3. Combine pureed mango mixture, green onions, remaining diced mango, and crab. Sprinkle with cashews and cayenne pepper.
By RecipeOfHealth.com