Crab and Ricotta Cannelloni (Giada De Laurentiis) Recipe

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Crab and Ricotta Cannelloni (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
  2. In a large bowl, mix together ricotta, 3/4 cup Parmesan, egg yolk, basil, crab, salt, and pepper.
  3. Preheat oven to 350 degrees F.
  4. Fill the cannelloni with the crab mixture and place in a buttered baking dish. Top the filled cannelloni with the Bechamel Sauce and sprinkle with the remaining Parmesan cheese. Bake until bubbly and the top is golden brown, about 15 to 20 minutes. Serve immediately.
  5. Bechamel Sauce:
  6. In a medium saucepan, melt the butter over medium heat. Add the flour and whisk until smooth, about 2 minutes. Gradually add the warm milk, whisking constantly, until the sauce is thick, smooth, and creamy, about 10 minutes (do not allow the sauce to boil). Remove from the heat and stir in the salt, pepper, and nutmeg. (The sauce can be made up to 3 days ahead. Cool and then cover and refrigerate.)
  7. Yield: about 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.67 Kcal (1791 kJ)
Calories from fat 206.04 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 89.54mg 30%
Sodium 714.34mg 30%
Potassium 358.53mg 8%
Total Carbs 19.66g 7%
Sugars 8.37g 33%
Dietary Fiber 0.79g 3%
Protein 33.7g 67%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 8.5mg 47%
Calcium 519.8mg 52%
Amount Per 100 g
Calories 127.36 Kcal (533 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 35%
Cholesterol 26.66mg 30%
Sodium 212.73mg 30%
Potassium 106.77mg 8%
Total Carbs 5.85g 7%
Sugars 2.49g 33%
Dietary Fiber 0.23g 3%
Protein 10.03g 67%
Vitamin C 0.2mg 1%
Iron 2.5mg 47%
Calcium 154.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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