Cowboy Spaghetti Recipe

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Cowboy Spaghetti
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Ingredients:

Directions:

  1. See p.226
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.13 Kcal (1566 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 62.33mg 21%
Sodium 1445.22mg 60%
Potassium 542.19mg 12%
Total Carbs 48.48g 16%
Sugars 9.99g 40%
Dietary Fiber 3.11g 12%
Protein 26.41g 53%
Vitamin C 8.2mg 14%
Iron 2.9mg 16%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 130.08 Kcal (545 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 12%
Cholesterol 21.67mg 21%
Sodium 502.48mg 60%
Potassium 188.51mg 12%
Total Carbs 16.86g 16%
Sugars 3.47g 40%
Dietary Fiber 1.08g 12%
Protein 9.18g 53%
Vitamin C 2.9mg 14%
Iron 1mg 16%
Calcium 63.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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