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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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When my DD was a teenager she went through a vegie stage and this was one of her favourites a very nice light curry. If you use tinned tomatoes you might not want to use the water. Ingredients:
400 g courgettes |
400 g chopped tomatoes (you can use fresh) |
1 tablespoon tomato paste |
1 large onion, sliced thinly |
1/2 teaspoon cumin seed |
1/2 teaspoon mustard seeds |
1/2 teaspoon chili powder |
1 teaspoon ground coriander |
1/2 teaspoon ground cumin |
1/4 teaspoon turmeric |
1/4 teaspoon salt |
1 1/2 tablespoons oil |
10 g of chopped fresh coriander |
50 ml water |
Directions:
1. Heat the oil in a pan add the cumin seed and the mustard seeds, when they start to pop add the onion and saute till transparent.
2. Add the turmeric and saute for a few minutrs more.
3. Then add the courgette,chilli, ground chilli ground coriander, ground cumin, and salt.
4. cook for 2 minutes keep it moving so it won't sit on the bottom.
5. Next add the tomato paste, and the tomatoes.
6. Add the water and cook till the courgettes are soft about 10-15 minutes.
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