Country Kitchen Layered Casserole Recipe

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Country Kitchen Layered Casserole
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Ingredients:

Directions:

  1. In a greased 9 to 10 pie pan, spread 1/2 of the potatoes, overlapping edges.
  2. Drizzle with 1 tbsp.
  3. Oil; sprinkle with 1/2 the oregano, parsley and ground pepper, and top with ham slices.
  4. Spread red peppers, then mozzarella slices, and top with a layer of spinach.
  5. Using the flat side of a pie plate or cake pan, press down on layers to compress.
  6. On top of the spinach, place remaining potatoes, then oil; top with remaining seasoning, and top with cheddar cheese slices.
  7. Press down firmly again.
  8. Preheat oven to 350°F.
  9. Bake for 60 minutes, or until a knife inserts easily into centre.
  10. Allow to cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.1 Kcal (1202 kJ)
Calories from fat 140.64 Kcal
% Daily Value*
Total Fat 15.63g 24%
Cholesterol 40.68mg 14%
Sodium 501.19mg 21%
Potassium 403.28mg 9%
Total Carbs 16.5g 6%
Sugars 3.9g 16%
Dietary Fiber 3.38g 14%
Protein 20.7g 41%
Vitamin C 27.9mg 47%
Vitamin A 0.7mg 22%
Iron 6.7mg 37%
Calcium 602.1mg 60%
Amount Per 100 g
Calories 166.24 Kcal (696 kJ)
Calories from fat 81.43 Kcal
% Daily Value*
Total Fat 9.05g 24%
Cholesterol 23.56mg 14%
Sodium 290.21mg 21%
Potassium 233.51mg 9%
Total Carbs 9.56g 6%
Sugars 2.26g 16%
Dietary Fiber 1.96g 14%
Protein 11.98g 41%
Vitamin C 16.2mg 47%
Vitamin A 0.4mg 22%
Iron 3.9mg 37%
Calcium 348.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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