Cottage Cheese Pancakes Recipe

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Cottage Cheese Pancakes
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Ingredients:

  • 4 eggs
  • 1/2 tsp salt
  • 1 cup flour
  • 1 cup water
  • 2 tblsp flour
  • 2 eggs
  • salt and pepper

Directions:

  1. Mix together 4 eggs, 1/2 tsp salt, 1 cup flour and 1 cup water.
  2. Blend very well until all lumps are gone.
  3. Preheat frying pan with about 1 Tblsp oil.
  4. Make about 4 inch crepes with egg mixture.
  5. Then mix together 1 cup cottage cheese, 2 Tblsp flour, 2 eggs and salt and pepper.
  6. Take 1 crepe and put some of cottage mixture in centre.
  7. Roll up and place seam side down in greased 9x9 inch pan.
  8. When first layer of crepes is done spread sourceam on the layer.
  9. Sprinkle fried onions on top of sourcream and sprinke with dill.
  10. Put more crepes on top of first layer and repeat with sourcream, onions and dill.
  11. Bake at 350 degree for 30 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.43 Kcal (1601 kJ)
Calories from fat 147.51 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 254.45mg 85%
Sodium 1410.71mg 59%
Potassium 219.09mg 5%
Total Carbs 39.5g 13%
Sugars 1.58g 6%
Dietary Fiber 4.14g 17%
Protein 19.09g 38%
Iron 3.7mg 20%
Calcium 197.3mg 20%
Amount Per 100 g
Calories 160.92 Kcal (674 kJ)
Calories from fat 62.07 Kcal
% Daily Value*
Total Fat 6.9g 25%
Cholesterol 107.07mg 85%
Sodium 593.61mg 59%
Potassium 92.19mg 5%
Total Carbs 16.62g 13%
Sugars 0.66g 6%
Dietary Fiber 1.74g 17%
Protein 8.03g 38%
Iron 1.6mg 20%
Calcium 83mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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