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Cottage Cheese and Fresh Fruit Plate
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 4
Cottage Cheese and Fresh seasonal Fruit make a good lite breakfast. Blood Orange Balsamic Glaze infuses a tart flavor into the fresh fruit.
Ingredients:
1 cantaloupe (peeled)
2 kiwi (peeled)
2 pints strawberries (sliced in half)
2 tomatoes (sliced)
16 ounces low fat cottage cheese
12 fresh mint leaves
1/4 cup balsamic glaze (blood orange)
Directions:
1. Slice cantalope in half and remove seeds. Slice cantaloupe and kiwi.
2. Rinse strawberries, tomatoes under cold water and pat dry. Slice strawberries in half. Slice tomatoes about 1/4 inch thick.
3. Assemble the plates. Place 4 cantaloupe slices on each plate. Place 2 sliced tomatoes in center of plate and top each with a scoop (#24) or about 2 ounces low-fat cottage cheese. Place 4 sliced strawberries and 2 slices kiwi on the plates.
4. Chill plates for 10 minute.
5. Drizzle Balsamic Glaze over fresh fruit.
6. Garnish plates with fresh mint leaves.
7. Chef Note: Use any Balsamic Glaze you like.
By RecipeOfHealth.com