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Cornish Hens
 
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Prep Time: 10 Minutes
Cook Time: 50 Minutes
Ready In: 60 Minutes
Servings: 2
I LIKE this recipe for Cornish hens because it’s easy to do and a delicious entrée for two. The basting ingredients result in a beautifully browned hen, sealing in the juices so that it is moist, tender and quite flavorful.
Ingredients:
2 cornish game hens (20 to 24 ounces each)
1/4 cup unsweetened apple juice
3 tablespoons reduced-sodium soy sauce
1 tablespoon browning sauce, optional
Directions:
1. Place hens on a rack in a shallow baking pan. Combine the apple juice, soy sauce and browning sauce if desired; pour over hens.
2. Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 180°, basting occasionally with pan juices. Yield: 2 servings.
By RecipeOfHealth.com