Corned Beef Hommie Home Fries Recipe

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Corned Beef Hommie Home Fries
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Ingredients:

Directions:

  1. In a medium pot, boil water and add 1 teaspoon salt, add potatoes and cook until almost fork tender. When cooked, strain potatoes, and pat dry with paper towels.
  2. Meanwhile in a large saute pan, add 2 tablespoons olive oil, and 1 tablespoon butter, add red onions, peppers and corned beef. Saute until onions are translucent, then add garlic, season with salt, pepper, and paprika. Cook for 2 minutes, remove from pan and hold hot.
  3. In the same pan, add 3 tablespoons olive oil, and the potatoes. Cook until crispy on all sides. When cooked and crispy, add the pepper, onion and corned beef mixture. Combine thoroughly, being careful to not break the potatoes.
  4. Pour mixture into a serving bowl, top with Cheddar, avocado slices, sour cream and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788 Kcal (3299 kJ)
Calories from fat 463.28 Kcal
% Daily Value*
Total Fat 51.48g 79%
Cholesterol 74.01mg 25%
Sodium 789.72mg 33%
Potassium 1809.33mg 38%
Total Carbs 57.4g 19%
Sugars 6.61g 26%
Dietary Fiber 13.17g 53%
Protein 29.37g 59%
Vitamin C 127.5mg 212%
Vitamin A 3.9mg 130%
Iron 15.1mg 84%
Calcium 313.8mg 31%
Amount Per 100 g
Calories 136.59 Kcal (572 kJ)
Calories from fat 80.3 Kcal
% Daily Value*
Total Fat 8.92g 79%
Cholesterol 12.83mg 25%
Sodium 136.89mg 33%
Potassium 313.63mg 38%
Total Carbs 9.95g 19%
Sugars 1.15g 26%
Dietary Fiber 2.28g 53%
Protein 5.09g 59%
Vitamin C 22.1mg 212%
Vitamin A 0.7mg 130%
Iron 2.6mg 84%
Calcium 54.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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