Corned Beef and Pumpernickel Sandwiches With Pickled Mustard Recipe

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Corned Beef and Pumpernickel Sandwiches With Pickled Mustard
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Ingredients:

Directions:

  1. Combine the mustard, mayonnaise(if using), capers, and gherkins in a small bowl and spread on one side of each bread slice. Rinse lettuce leaves and pat each dry.
  2. Layer the corned beef, Swiss cheese, and lettuce on 4 of the bread slices, top with the remaining bread slices, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.28 Kcal (1358 kJ)
Calories from fat 93.45 Kcal
% Daily Value*
Total Fat 10.38g 16%
Cholesterol 35.15mg 12%
Sodium 977.97mg 41%
Potassium 895.65mg 19%
Total Carbs 28.51g 10%
Sugars 2.38g 10%
Dietary Fiber 7.37g 29%
Protein 21.84g 44%
Vitamin C 16.5mg 28%
Iron 5.9mg 33%
Calcium 313.6mg 31%
Amount Per 100 g
Calories 61.28 Kcal (257 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 16%
Cholesterol 6.64mg 12%
Sodium 184.82mg 41%
Potassium 169.26mg 19%
Total Carbs 5.39g 10%
Sugars 0.45g 10%
Dietary Fiber 1.39g 29%
Protein 4.13g 44%
Vitamin C 3.1mg 28%
Iron 1.1mg 33%
Calcium 59.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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