Cornbread Salad Recipe

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Cornbread Salad
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Ingredients:

Directions:

  1. Cook cornbread according to package directions
  2. Crumble cornbread and add all other ingredients.
  3. Serve over bed or leaf of lettuce
  4. Note: If you have leftover cornbread from another meal, use about 1 1/2 or 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.07 Kcal (1273 kJ)
Calories from fat 258.42 Kcal
% Daily Value*
Total Fat 28.71g 44%
Cholesterol 72.9mg 24%
Sodium 312.17mg 13%
Potassium 198.42mg 4%
Total Carbs 5.75g 2%
Sugars 2.94g 12%
Dietary Fiber 1.37g 5%
Protein 6.71g 13%
Vitamin C 23mg 38%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 262.27 Kcal (1098 kJ)
Calories from fat 222.9 Kcal
% Daily Value*
Total Fat 24.77g 44%
Cholesterol 62.88mg 24%
Sodium 269.26mg 13%
Potassium 171.14mg 4%
Total Carbs 4.96g 2%
Sugars 2.54g 12%
Dietary Fiber 1.18g 5%
Protein 5.79g 13%
Vitamin C 19.8mg 38%
Vitamin A 0.3mg 12%
Iron 5.8mg 38%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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