Corn Spoon Bread Casserole from Scratch Recipe

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Corn Spoon Bread Casserole from Scratch
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Ingredients:

Directions:

  1. Mix the wet ingredients and the dry ingredients in separate bowls, and then combine them. Add salt and fresh cracked pepper to taste.
  2. Pour into a greased 8-9 inch square pan or 10 inch cast iron skillet, or 1-1/12 quart casserole baking dish. Top with small dabs of butter (about 2 or 3 tablespoons).
  3. Bake at 350ºF. for 50-55 minutes, or until golden brown and get set in the middle, (To test, give it a shake, it shouldn't jiggle too much in the middle when it's ready).
  4. UPDATE NOTE: I made the correction in Step 2 for the baking size pan for 12 servings, and added optional ingredients according with a review posted below. Thanks for letting me know.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.87 Kcal (904 kJ)
Calories from fat 151.12 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 68.02mg 23%
Sodium 128.99mg 5%
Potassium 219.53mg 5%
Total Carbs 14.54g 5%
Sugars 2.01g 8%
Dietary Fiber 0.7g 3%
Protein 3.27g 7%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 314.86 Kcal (1318 kJ)
Calories from fat 220.42 Kcal
% Daily Value*
Total Fat 24.49g 26%
Cholesterol 99.22mg 23%
Sodium 188.14mg 5%
Potassium 320.2mg 5%
Total Carbs 21.21g 5%
Sugars 2.93g 8%
Dietary Fiber 1.02g 3%
Protein 4.76g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 139.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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