Corn Salsa Recipe

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Corn Salsa
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Ingredients:

Directions:

  1. Mix all ingredients. Cover and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.93 Kcal (577 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 459.84mg 19%
Potassium 10.08mg 0%
Total Carbs 8.89g 3%
Sugars 0.4g 2%
Dietary Fiber 0.32g 1%
Protein 4.5g 9%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 852.77 Kcal (3570 kJ)
Calories from fat 520.63 Kcal
% Daily Value*
Total Fat 57.85g 14%
Sodium 2842.96mg 19%
Potassium 62.32mg 0%
Total Carbs 54.95g 3%
Sugars 2.48g 2%
Dietary Fiber 2.01g 1%
Protein 27.85g 9%
Vitamin C 26.1mg 7%
Vitamin A 0.6mg 3%
Iron 10.4mg 9%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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