Directions:
- In a bowl, beat the eggs, melted butter, cornbread mix, grated onion, whipped cream cheese, salt and pepper until combined.
- Stir in the corn and cheddar cheese.
- Pour into a greased 11x7 baking dish.
- Bake uncovered in a 350 oven for 45-55 minutes, until the edges are browned and pull away from the sides of the dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.05 Kcal (2604 kJ) | ||
| Calories from fat | 304.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.85g | 52% | |
|---|---|---|---|
| Cholesterol | 134.67mg | 45% | |
| Sodium | 1120.53mg | 47% | |
| Potassium | 174.14mg | 4% | |
| Total Carbs | 64.65g | 22% | |
| Sugars | 15.87g | 63% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 309.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 325.14 Kcal (1361 kJ) | ||
| Calories from fat | 159.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 52% | |
|---|---|---|---|
| Cholesterol | 70.39mg | 45% | |
| Sodium | 585.69mg | 47% | |
| Potassium | 91.02mg | 4% | |
| Total Carbs | 33.79g | 22% | |
| Sugars | 8.3g | 63% | |
| Dietary Fiber | 1.68g | 13% | |
| Protein | 6.68g | 26% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 17% | |
| Calcium | 161.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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