Corn Cakes With Green Chile and buttermilk Recipe

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Corn Cakes With Green Chile and  buttermilk
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Ingredients:

Directions:

  1. Combine soymilk and vinegar to make buttermilk. .
  2. In a bowl whisk together the cornmeal, the flour, the salt, the baking soda, the pepper, and the sugar. In another bowl whisk together 2 tablespoons of the butter, the egg, and the buttermilk, stir in the corn, the onion, the roasted pepper, the chili, and Monterey Jack, and stir in the cornmeal mixture, stirring until the batter is just combined. Heat a griddle over moderately high heat until it is hot, brush it lightly with the additional butter, and working in batches drop the batter by a 1/4-cup measure onto the griddle. Spread the batter slightly to form 3 1/2- to 4-inch cakes, cook the cakes for 2 to 3 minutes on each side, or until they are golden, transferring them as they are cooked to a heatproof platter, and keep them warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.7 Kcal (1230 kJ)
Calories from fat 85.92 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 45.2mg 15%
Sodium 862.32mg 36%
Potassium 160.71mg 3%
Total Carbs 42.97g 14%
Sugars 9.08g 36%
Dietary Fiber 4.85g 19%
Protein 8.87g 18%
Vitamin C 15.8mg 26%
Iron 4.2mg 23%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 197.3 Kcal (826 kJ)
Calories from fat 57.72 Kcal
% Daily Value*
Total Fat 6.41g 15%
Cholesterol 30.36mg 15%
Sodium 579.3mg 36%
Potassium 107.96mg 3%
Total Carbs 28.87g 14%
Sugars 6.1g 36%
Dietary Fiber 3.26g 19%
Protein 5.96g 18%
Vitamin C 10.6mg 26%
Iron 2.8mg 23%
Calcium 32.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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