Corn and Summer Vegetable Saute

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 6

Use parsley or chives in place of cilantro, if you prefer. Garnish with chives.

Ingredients:

1 tablespoon canola oil

1/2 cup chopped green onions (about 4)

1 garlic clove, minced

1 cup sliced fresh okra (about 4 ounces)

1 cup chopped red bell pepper (about 1)

1 finely chopped seeded jalapeño pepper

1 cup fresh corn kernels (about 2 ears)

1 (15-ounce) can black beans, rinsed and drained

1/3 cup minced fresh cilantro

1/8 teaspoon salt

1/8 teaspoon freshly ground black pepper

Directions:

1. Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic; sauté 1 minute. Add okra; sauté 3 minutes. Reduce heat to medium. Add bell pepper and jalapeño; cook 5 minutes. Add corn; cook 5 minutes. Stir in beans; cook 2 minutes. Stir in cilantro; sprinkle with salt and black pepper.

By RecipeOfHealth.com