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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This side is delicious enough to impress your friends at a dinner party and easy enough to make for supper tonight. Best of all, no one will guess it took you only 20 minutes to make! Ingredients:
1/2 cup uncooked instant brown rice (such as uncle ben's) |
cooking spray |
1 cup chopped onion (about 1 medium) |
3/4 cup frozen whole-kernel corn, thawed |
1/2 teaspoon dried basil |
1/3 cup finely chopped fresh parsley |
1/4 cup chopped pecans, toasted |
2 teaspoons yogurt-based spread (such as brummel & brown) |
1/2 teaspoon salt |
Directions:
1. Cook rice according to package directions, omitting salt and fat.
2. Meanwhile, coat a large nonstick skillet with cooking spray; add onion, and cook 5 to 6 minutes or until brown. Add corn and basil; cook 2 minutes, stirring constantly. Remove from heat; add rice, parsley, pecans, yogurt-based spread, and salt. Toss gently.
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