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Cool Fruit Dip
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 8
An excellent dip for fruit that is light and you can also make it low-fat too, it's just as good as the more calorie version. I got it 7 or 8 years ago from Woman's World magazine.
Ingredients:
1 cup 2% low-fat milk or 1 cup nonfat milk
1 (3 1/2 ounce) package reg. vanilla instant pudding mix or 1 (3 1/2 ounce) package fat-free instant vanilla pudding mix
3 tablespoons orange juice
1/8 teaspoon ground cinnamon
1/8 teaspoon almond extract
1 cup frozen whipped topping, thawed (creamy, reg., lite, or fat-free works well)
fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
Directions:
1. In a medium or large bowl whisk together milk, pudding mix, oj, cinnamon, and almond extract until combined.
2. With a spatula fold in the whipped topping until it's just combined.
3. Transfer to a serving bowl (chill till ready to serve unless you're serving it directly after making it). Serve with fruit.
By RecipeOfHealth.com