Cooked Tomatillo Salsa Recipe

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Cooked Tomatillo Salsa
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Ingredients:

Directions:

  1. Preheat oven to 400* Put the tomatillos on a baking sheet and roast until the skins are lightly browned and blistered, about 20 minutes. Remove and once cool enough to handle, chop up, saving their juices.
  2. While the tomatillos are roasting, put the oil in skillet over medium heat, when hot add the onions and garlic, and cook stirring occasionally until very soft and lightly browned, about 10 minutes. Add the tomatillos, chilies, oregano, and stock and a large pinch of salt and pepper; stir and bring to a low simmer. Cook, stirring occasionally until it is slightly thickened 10-15 minutes
  3. Stir in the cilantro and lime juice and taste and adjust seasoning. Serve at room temperature or cove and refrigerate for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.8 Kcal (1724 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 17%
Sodium 9600.6mg 400%
Potassium 406.38mg 9%
Total Carbs 65.3g 22%
Sugars 11.11g 44%
Dietary Fiber 7.61g 30%
Protein 1.97g 4%
Vitamin C 70.7mg 118%
Iron 1.1mg 6%
Calcium 38mg 4%
Amount Per 100 g
Calories 108.69 Kcal (455 kJ)
Calories from fat 26.61 Kcal
% Daily Value*
Total Fat 2.96g 17%
Sodium 2533.99mg 400%
Potassium 107.26mg 9%
Total Carbs 17.24g 22%
Sugars 2.93g 44%
Dietary Fiber 2.01g 30%
Protein 0.52g 4%
Vitamin C 18.7mg 118%
Iron 0.3mg 6%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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