Congealed Salad Recipe

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Congealed Salad
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Ingredients:

Directions:

  1. Mix gelatin with 1 1/2 cups of hot water let it get syrupy in refrigerator.
  2. Have cream cheese at room temperature.
  3. Mix all ingredients with gelatin and chill until it sets up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.94 Kcal (1247 kJ)
Calories from fat 262.29 Kcal
% Daily Value*
Total Fat 29.14g 45%
Cholesterol 10.3mg 3%
Sodium 133.75mg 6%
Potassium 133.02mg 3%
Total Carbs 9.33g 3%
Sugars 6.67g 27%
Dietary Fiber 2.2g 9%
Protein 2.7g 5%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 414.15 Kcal (1734 kJ)
Calories from fat 364.59 Kcal
% Daily Value*
Total Fat 40.51g 45%
Cholesterol 14.32mg 3%
Sodium 185.91mg 6%
Potassium 184.9mg 3%
Total Carbs 12.96g 3%
Sugars 9.27g 27%
Dietary Fiber 3.05g 9%
Protein 3.75g 5%
Vitamin C 4.1mg 5%
Iron 0.8mg 3%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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