Conch Fritters Recipe

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Conch Fritters
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Ingredients:

Directions:

  1. Stir together first 10 ingredients in a large bowl; stir in clam juice.
  2. Pour oil to a depth of 4 inches into a Dutch oven; heat to 375°. Drop batter by heaping tablespoonfuls into hot oil, and fry 1 minute or until golden. Drain.
  3. Note: The Morgans serve Lime-and-Caper Aioli as a dip for Conch Fritte
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.44 Kcal (153 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 9.21mg 3%
Sodium 74.19mg 3%
Potassium 69.48mg 1%
Total Carbs 4.18g 1%
Sugars 0.32g 1%
Dietary Fiber 0.22g 1%
Protein 4.14g 8%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 126.84 Kcal (531 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 0%
Cholesterol 32.07mg 3%
Sodium 258.25mg 3%
Potassium 241.87mg 1%
Total Carbs 14.56g 1%
Sugars 1.12g 1%
Dietary Fiber 0.75g 1%
Protein 14.4g 8%
Vitamin C 14.3mg 7%
Vitamin A 0.3mg 3%
Iron 6.2mg 10%
Calcium 101.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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