Conch Fritters Recipe

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Ingredients:

Serving

1 cup ground conch (about 1/2 lb)
1 cup flour
1 tbsp baking powder
1/2 tsp salt
1/4 tsp pepper
1/2 tsp tabasco sauce
1 egg, beaten
1 tbsp onion, grated
1/2 cup milk
3 garlic cloves, chopped fine
1 tsp lime juice

Directions:

Grind conch meat in meat grinder or pulse in food processor.
Heat several inches of oil in a deep pot or fryer to 365 degrees.
Mix all ingredients until thoroughly blended.
Drop batter by rounded tablespoon into hot oil and fry until golden brown, 3 to 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.16 Kcal (964 kJ)
Calories from fat	56.3 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Cholesterol	52.25mg	17%
Sodium	829.32mg	35%
Potassium	418.22mg	9%
Total Carbs	28.66g	10%
Sugars	1.13g	5%
Dietary Fiber	2.91g	12%
Protein	14.67g	29%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	251.9mg	25%

Amount Per 100 g
Calories	204.57 Kcal (856 kJ)
Calories from fat	50.04 Kcal
		% Daily Value*
Total Fat	5.56g	10%
Cholesterol	46.44mg	17%
Sodium	737.14mg	35%
Potassium	371.73mg	9%
Total Carbs	25.48g	10%
Sugars	1.01g	5%
Dietary Fiber	2.58g	12%
Protein	13.04g	29%
Vitamin C	1mg	2%
Iron	2.1mg	13%
Calcium	223.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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