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Colorful Lentil Salad
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 6
Our taste testers loved the refreshing colors and taste of this versatile salad from Martha Pollock. “I like it because it's different and healthy,” she says from Oregonia, Ohio.
Ingredients:
5 cups plus 2 tablespoons water, divided
1 cup dried lentils, rinsed
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon dijon mustard
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon minced garlic
1/4 teaspoon pepper
1 small cucumber, chopped
1/2 cup shredded carrot
1/2 cup finely chopped sweet red pepper
1/4 cup chopped sweet onion
1/4 cup minced fresh cilantro
Directions:
1. In a large saucepan, bring 5 cups water and lentils to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tender. Drain and rinse in cold water. Place lentils in a large bowl; cool.
2. Meanwhile, in a jar with a tight-fitting lid, combine the oil, vinegar, mustard, salt, sugar, basil, oregano, garlic, pepper and remaining water; shake well.
3. Add the cucumber, carrot, red pepper, onion and cilantro to lentils; toss to combine. Add dressing; gently toss to coat. Cover and refrigerate for 2 hours before serving. Yield: 6 servings.
By RecipeOfHealth.com