Collard Greens Recipe

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Collard Greens
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  • 4 bunches collard greens
  • 1 medium. onion
  • salt and pepper to taste


  1. Remove leaves from stems of collard greens and discard stems. Wash thoroughly insuring all grit and grime has been removed from the greens.
  2. Wash ham hocks and boil with chopped onion until almost done. (Do this ahead of time making sure meat has cooked long enough.)
  3. Add greens, salt, and pepper to ham hocks.
  4. Bring greens to a boil, reduce heat and cook until greens are tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.5 Kcal (23 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.55mg 0%
Potassium 20.08mg 0%
Total Carbs 1.24g 0%
Sugars 0.55g 2%
Dietary Fiber 0.28g 1%
Protein 0.14g 0%
Vitamin C 1mg 2%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 0%
Total Carbs 9g 0%
Sugars 4g 2%
Dietary Fiber 2g 1%
Protein 1g 0%
Vitamin C 7mg 2%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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