Cold Curry Rice Salad Recipe

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Cold Curry Rice Salad
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Ingredients:

Directions:

  1. Cook rice as directed (omit butter). Cool. Add onions, green peppers. Drain artichokes and retain 1/2 of marinate. Chop artichokes and add to rice mixture. Combine reserved marinate with curry powder and mayonnaise. Mix all ingredients and chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.31 Kcal (2157 kJ)
Calories from fat 491.31 Kcal
% Daily Value*
Total Fat 54.59g 84%
Cholesterol 30.49mg 10%
Sodium 466.92mg 19%
Potassium 172.24mg 4%
Total Carbs 5.72g 2%
Sugars 3.87g 15%
Dietary Fiber 2g 8%
Protein 1.69g 3%
Vitamin C 50.8mg 85%
Iron 0.5mg 3%
Calcium 29mg 3%
Amount Per 100 g
Calories 328.01 Kcal (1373 kJ)
Calories from fat 312.74 Kcal
% Daily Value*
Total Fat 34.75g 84%
Cholesterol 19.41mg 10%
Sodium 297.21mg 19%
Potassium 109.63mg 4%
Total Carbs 3.64g 2%
Sugars 2.46g 15%
Dietary Fiber 1.27g 8%
Protein 1.08g 3%
Vitamin C 32.4mg 85%
Iron 0.3mg 3%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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