Cold and Flu Remedy....congestion Be Gone!

Prep Time: 2 Minutes

Cook Time: 5 Minutes

Ready In: 7 Minutes

Servings: 2

This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma.

Ingredients:

1/3 teaspoon ground cayenne pepper

1/2 teaspoon ground ginger

1/2 teaspoon ground cardamom

1 cinnamon stick

1/2 teaspoon of ground dried mint

1 tablespoon green tea (chinese gun powder preferrably, but you can you a tea bag)

5 tablespoons honey (which can be adjust according to taste)

1/2 teaspoon lemon juice (optional)

Directions:

1. Combine all ingredients together in a tea pot.
2. Bring to boil.
3. Let sit 1 minute or 2 to allow the flavors to come out.
4. Strain and pour into mug.
5. Enjoy!

By RecipeOfHealth.com