Coconut Smoothie

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

This is low carb with added protein.

Ingredients:

16 ounces coconut milk (or two portions homemade see my recipe)

1 -2 tablespoon protein powder (from goat's milk preferably)

1 tablespoon virgin coconut oil

1 tablespoon flax seed (ground)

1 teaspoon pure vanilla extract

1/4 teaspoon almond extract

1/4 teaspoon stevia powder (or your preferred sweetener)

10 -12 ice cubes

Directions:

1. Place all ingredients in a blender on high speed until well combined.
2. You may add more or less ice, depending on how cold you like a smoothie.