Coconut Pecan Brownies Recipe

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Coconut Pecan Brownies
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Ingredients
9
Count
Nutrition
622
Calories
Total time
57
Minutes
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Ingredients:

Directions:

  1. HEAT oven to 350°F Spray a 13 x 9-inch pan with no-stick cooking spray.
  2. In large bowl, combine brownie mix, water, oil and egg. Beat 50 strokes by hand. Add frosting and sour cream; mix well.
  3. Spread batter in prepared pan. Sprinkle pecans and chocolate chips evenly over top.
  4. BAKE 42 to 52 minutes or until toothpick inserted in center comes out clean.
  5. Cool completely.
  6. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.08 Kcal (2605 kJ)
Calories from fat 506.44 Kcal
% Daily Value*
Total Fat 56.27g 87%
Cholesterol 95.48mg 32%
Sodium 102.79mg 4%
Potassium 174.92mg 4%
Total Carbs 22.01g 7%
Sugars 13.76g 55%
Dietary Fiber 3.46g 14%
Protein 7.29g 15%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 527.64 Kcal (2209 kJ)
Calories from fat 429.55 Kcal
% Daily Value*
Total Fat 47.73g 87%
Cholesterol 80.98mg 32%
Sodium 87.19mg 4%
Potassium 148.37mg 4%
Total Carbs 18.67g 7%
Sugars 11.67g 55%
Dietary Fiber 2.94g 14%
Protein 6.18g 15%
Vitamin C 0.3mg 1%
Iron 1.7mg 11%
Calcium 39.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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