Coconut Milk Pops Recipe

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Coconut Milk Pops
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Ingredients:

Directions:

  1. In a bowl, mix the coconut milk and Splenda.
  2. Pour into the popsicle molds.
  3. Add 1 Tablespoon coconut to each mold and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.33 Kcal (655 kJ)
Calories from fat 122.14 Kcal
% Daily Value*
Total Fat 13.57g 21%
Sodium 61.66mg 3%
Potassium 149.86mg 3%
Total Carbs 9.74g 3%
Sugars 7.61g 30%
Dietary Fiber 1.22g 5%
Protein 1.15g 2%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 14mg 1%
Amount Per 100 g
Calories 255.78 Kcal (1071 kJ)
Calories from fat 199.84 Kcal
% Daily Value*
Total Fat 22.2g 21%
Sodium 100.89mg 3%
Potassium 245.2mg 3%
Total Carbs 15.93g 3%
Sugars 12.45g 30%
Dietary Fiber 1.99g 5%
Protein 1.88g 2%
Vitamin C 2.6mg 3%
Iron 1.9mg 6%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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