Directions:
- Place milk, sherbet, pineapple and coconut extract in container of a blender.
- Cover; blend until smooth.
- Pour into frosted glasses; garnish with pineapple spears, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.89 Kcal (841 kJ) | ||
| Calories from fat | 100.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 51.94mg | 2% | |
| Potassium | 251.55mg | 5% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 12.95g | 52% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 157.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 69.15 Kcal (290 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 17% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 17.88mg | 2% | |
| Potassium | 86.59mg | 5% | |
| Total Carbs | 4.79g | 5% | |
| Sugars | 4.46g | 52% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 1.43g | 8% | |
| Vitamin C | 1.5mg | 7% | |
| Calcium | 54.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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